Roosevelt Collection is proud to welcome the 6th outpost of the ever-popular Shred415. Acclaimed as one of the best workouts by Chicago Magazine and a must try for “cult fitness” by Vogue, the Shred415 doors were opened by fitness experts Bonnie Micheli and Tracy Roemer in April 2011 in the Lincoln Park neighborhood of Chicago, IL. Since 2011, Shred415 has opened five additional studios, including one in Old Town, Wicker Park, Chicago’s North Shore and St. Louis, MO. The new studio in Chicago’s South Loop will offer Shred415’s one-of-a-kind high intensity interval training workout in heart-pounding, sweat-infused, 60-minute group fitness class.
The South Loop studio, located in The Shops at Roosevelt Collection (150 W Roosevelt Rd, Chicago), will offer high intensity 60-minute cardio and weight training classes, paced out in four fifteen minute intervals. The new studio will offer over 40 classes each week, with childcare available during select class times. During a class, instructors will lead Shredders through challenging running segments on top-of-the-line Woodway treadmills and floor exercises utilizing free weights, resistance bands, weighted bars, medicine balls, sandbells and Bosu balls.
On opening night of the South Loop Studio, Bonnie Micheli and Tracy Roemer, Co-Founders and Co-Owners of Shred415 will launch their new fitness and lifestyle website www.BonnieandTracy.com which will offer sample Shred415 workouts along with Bonnie and Tracy’s picks for their favorite fitness gear, tips for a healthier lifestyle, ideas for busy, working moms, along with much more. www.BonnieandTracy.com will go live on August 22nd. Opportunities to win select gifts and experiences from Shred415 will be available through social sharing through Labor Day 2014.
“We are thrilled to open in the South Loop this month – we can’t wait to join the neighborhood. And it is so exciting that we are able to launch BonnieandTracy.com at the same time!” said Roemer. “We hope BonnieandTracy.com will be a great go-to for Shredders. You can grab mini-workouts if you are traveling or log on for tips, recipes, recommendations – all the things Tracy and I love will be on the site.” added Micheli.
Shred415 recruits top instructors to teach the popular classes and its instructor base includes experts in fitness and wellness, sports medicine, rehabilitation, MMA, physical therapy, running biomechanics, pre- and post-natal fitness and childhood wellness. The South Loop location of Shred415 will offer special promotions available at the existing Chicago locations, such as “Shredding for Your Wedding” and “Shred the Baby Bump”, among other seasonal promotions and member challenges.
Stay tuned for more information on their upcoming Grand Opening party.